“Darkness cannot drive out darkness: only light can do that..." Martin Luther King Jr.
“Darkness cannot drive out darkness: only light can do that..."Martin Luther King Jr. 

WELCOME! 

Byron de Marsé Sonntag den 24. September 11 bis 12.30 Uhr

Tauche ein, in die beliebtesten Yogasequenzen der Los Angeles Yogaszene und den aktuellsten Yogabeats.
Los Angeles’ Power Yoga Lehrer Byron de Marsé dürfen wir einmal bei uns erleben! Er bringt seinem vollem Herzen und besonderen Energie in diesem Workshop, durch einen extra portion Power Flow!
 
POWER YOGA ist eine wirksame und fließenden Methode den modernen Menschen wieder zu Balance und natürlicher Heilung zurückzuführen. Körper, Geist und Seele werden hierbei vollkommen und harmonisch integriert. Der Erfinder des Power Yoga, Bryan Kest, nannte diese Yoga-Form so, weil sie mit einer fließenden Abfolge von Positionen besonders kraftvoll ist und dabei die Synchronisation von Bewegung und Atmung im Vordergrund liegt.
 
ABOUT Byron de Marsé
Born and raised on a ranch in Oklahoma, I was raised to believe that simplicity is a key component of happiness. After losing my father at age 17 and experiencing a traumatic spiral of events during my adolescent years, I was introduced to yoga through a friend. It immediately spoke to my physical nature and after only a few classes I felt a strong and deep spiritual connection. 

After practicing a number of years with Bryan Kest and teaching informally, I decided to enroll in a 200 hour Power Yoga Alliance Teacher Training. The Vinyasa class I teach is dynamic and physically rigorous. Although the nature of my classes are physically demanding, my greatest focus is the safety and well being of my students. The four major points I stress in class are proper alignment, mindfulness of physical limits, deepness of breath, and calmness of mind.

 

SONNTAG 24. SEPTEMBER 11:00 Uhr bis 12:30

 

"Byron's classes are the perfect balance of physical endurance and mental focus, with concentration on breath work." ~ Lauren

Join Alex Harfield for her Workshop

Arm Balance Playground

This is pure playtime:-) There are so many amazing arm balances and so many ways to ‚play’ towards them. Being on our hands and feeling confidence as we do so, has a way of injecting courage right into our soul!! In this class we will look at some asanas we know, but also different variations of them. We’ll move in steps, breaking down the asanas and having a look what is needed to get there. Bring along your smile, your humility and your sense of adventure:-)

 

When:     Saturday 4. November 

Time:       15:30 Uhr 2.5 Hours 

Cost:       €49,-

 

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12  pro Kurs nicht pro Reihe   

Lumines Yoga Studio ist etwas ganz besonderes: fundierter Unterricht, inspirierende Lehrer und eine sehr schöne Gemeinschaft. 

Die Inhaberin Gillian, hat einen freundlichen, modernen Ansatz und eine enorme Vorräte an Yoga und Fitness Wissen, egal wo Sie herkommen - von Anfänger, Fortgeschrittene, ängstlich, leicht verletzt - Sie sind in guten Händen.

Lumines Yoga bietet Yoga für Anfänger bis Fortgeschrittene (einige auch in Englisch), Hatha und Vinyasa Flow, Restorative Yoga, Yoga für Schwangere, Yin Yoga, Meditation, Workshops, Retreats, Privatunterricht….All dies in eine moderne, geschmackvoll eingerichtete Studio im Herzen von Kronberg.

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Lumines Yoga studio is has a special vibe: a tradition of excellence in teaching, an inspiring and motivated team and a warm and friendly community of yogis. Wagner, the Studio's founder, has a friendly, urbane approach and tremendous stores of yoga and fitness knowledge, No matter where you're coming from—beginner, advanced, apprehensive, slightly injured—you're in good hands.

Lumines Yoga offers yoga classes from beginner to advanced (some in English) hatha and vinyasa flow, restorative, prenatal, yoga for teens, yin yoga, meditation workshops, retreats and private lessons. All this in a tasteful, modern studio in the heart of Kronberg

     Hainstr. 5 | 61476 Kronberg |    Lumines Yoga     | Tel. 06173 397 0317

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