Achtsamkeit in der Familie – eine Herzensangelegenheit   19., 26. Februar 2017 jeweils von 17.00 - 19:15 Uhr doors open 16:30
Achtsamkeit in der Familie – eine Herzensangelegenheit   19., 26. Februar 2017 jeweils von 17.00 - 19:15 Uhr doors open 16:30
“Darkness cannot drive out darkness: only light can do that..." Martin Luther King Jr.
“Darkness cannot drive out darkness: only light can do that..."Martin Luther King Jr. 

ARM BALANCE PLAYGROUND

 
DATE

4. Novmber 2017

 

TIME

15:30 ca. 2.5 Std 

 

PLACE

Lumines Yoga, Hainstr. 5, Kronberg

 

TEACHER

Alex Harfield

 

COST

€49,-  

ABOUT THE EVENT
 
This is pure playtime:-) There are so many amazing arm balances and so many ways to ‚play’ towards them. Being on our hands and feeling confidence as we do so, has a way of injecting courage right into our soul!! In this class we will look at some asanas we know, but also different variations of them. We’ll move in steps, breaking down the asanas and having a look what is needed to get there. Bring along your smile, your humility and your sense of adventure:-)
 
Dauer 2,5 Stunden
 
ABOUT ALEX
 

Australien born, Alex moved to Germany in 1997 pursuing her career in the Entertainment Industry. She performed in Musicals, Television and Events throughout Europe. It was through a professional visit to New York in the year 2000 that she first discovered Yoga and immediately became hooked. Over the next years it became a part of her life and a great compliment to her training as a Dancer. In 2007 she completed her Teacher Training at Balance Yoga Frankfurt, and since then has become a part of the Yoga Teaching Community.

With her background in Dance and Choreography, Alex's classes are full of creative sequences that originate in Vinyasa Flow and contain her own unique flare. With a positive and warm presence, Alex's joy of teaching provides an inspiring atmosphere for all those who attend and they really feel her support. Her wish is to invite those who attend her classes, to get to know their own inner teacher and to respect that connection with compassion and non- judgement. 

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