Achtsamkeit in der Familie – eine Herzensangelegenheit   19., 26. Februar 2017 jeweils von 17.00 - 19:15 Uhr doors open 16:30
Achtsamkeit in der Familie – eine Herzensangelegenheit   19., 26. Februar 2017 jeweils von 17.00 - 19:15 Uhr doors open 16:30
“Darkness cannot drive out darkness: only light can do that..." Martin Luther King Jr.
“Darkness cannot drive out darkness: only light can do that..."Martin Luther King Jr. 

RADIANT BODY YOGA

DATE

TBA

 

TIME

15:30-18:00 

 

PLACE

Lumines Yoga, Hainstr. 5, Kronberg

 

TEACHER

Gillian Wagner

 

COST

€49,-   

 

ABOUT THE EVENT

 

Because our bodies are designed to fit together and our breath and yoga postures influence our psychology, we influence how we feel by altering how we move and how we breathe.
 
Practicing Radiant Body Yoga gives us insights to self adjust as we learn to let go, drop attachments to particular outcomes, find our own rhythm and vibrate the universe with buoyancy and radiance. Often with healing effects, we can weave our personal narrative threads, making our practice joyful, easeful and graceful.
 
Applying Taoist principles to open the spaces for our organs, Tai Ji movements to make us buoyant, and Kundalini teachings which can deepen our relaxation into the postures and increase awareness. In the process, we awaken to our higher bliss nature and live a life of deep presence.

ABOUT GILLIAN

 

Gillian is a pioneer of accessible, contemporary yoga in Germany and the Founder, and CEO of Lumines Yoga. With 20+ years’ of teaching experience behind her, she continues to share her upbeat, modern yoga philosophy with the community. Gillian inspires people with the depth of her knowledge, her humorous observations and – most importantly – because she embodies a genuine desire for the wellbeing of others and the ability of yoga to positively transform lives.
 
As a former Nike Athlete, Body Pump Master Trainer and respected Presenter in the International Fitness world, Gillian has a background in sport physiology, has completed extensive traditional yoga studies with Shankara Darby, David Swensen and Niki Doane and practiced Hatha Yoga for nearly 30 years.
 
She is the author of Yoga Macht Frohlich, creator of the yoga DVD Shine on Yoga and is launching an online yoga portal as well as a 200-Hour Yoga Teacher Training program.

QUESTIONS?

 

Talk to us. 06173 397 0317 (Eine Nachricht hinterlassen, wir rufen zurück) oder Email: info@luminesyoga.de

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