Achtsamkeit in der Familie – eine Herzensangelegenheit   19., 26. Februar 2017 jeweils von 17.00 - 19:15 Uhr doors open 16:30
Achtsamkeit in der Familie – eine Herzensangelegenheit   19., 26. Februar 2017 jeweils von 17.00 - 19:15 Uhr doors open 16:30
glow your own way
glow your own way

LIVING IN HARMONY  - Yoga and DAOISM 

April 10, 2019 18:30 - 20:00 Uhr

 

 

Learn 5 Teachings of the Dao to Help You Navigate Life

 

Daoism challenges us to release our personal grasp on reality and attune ourselves to the universal laws of the natural world.

 

Using this  theory in an upbeat manner, Gillian gives us tools to support our personal journey with more imagination, perception and insight.

 

Spark your imagination, have a revelation. Live a life full of enriching experiences.

 

 

LIVING IN HARMONY Yoga and DAOISM April 10, 2019 18:30 - 20:00 Uhr

Date:

Wednesday April 10, 2019 18:30 - 20:00 Uhr

 

Location:

Lumines Yoga, Kronberg

 

Entrance Fee:

 €25 (Early Bird €15 - before April 4th)

 

 

Learn 5 Teachings of the Dao to Help You Navigate Life


There is simplicity found in the words and concepts of the Dao. This ancient Chinese philosophy assists us in creating a framework to simplify our lives and achieve sustainable harmony.


Much of the wisdom Gillian drops into her classes is based on these ancient principles. She wraps the Dao concepts in humour, optimism and clear, modern language to potentiate living with more imagination, perception and insight.


Daoism challenges us to release our personal grasp on our own definition of reality. Do we look through the lens of our own stories or are we really seeing things as they are? Seeing clearly, becoming aware of our options, hearing the message, choosing to value each and every encounter.

 

This is how we potentiate ourselves and subsequently enrich the lives of those around us.

 

 

This is an evening of discussion, humour and exploration. We'll take a look at how nature and its patterns give us insight into our own patterns. We'll play briefly with a few yoga poses to reference the magic of our own geometry. And we will enjoy an introduction to breathing techniques and a short meditation.
 

 

 

     Hainstr. 5 | 61476 Kronberg |    Lumines Yoga     | Tel. 06173 397 0317

Mainzer Volksbank - Gillian Wagner   |   IBAN DE25551900000715014015   |   BIC MVBMDE55