A KATONAH YOGA® INTENSIVE
Katonah Yoga® is a syncretic Hatha yoga practice developed by Nevine Michaan over 40 years. She and her teachers incorporate classical Hatha yoga with Taoist theory, geometry, magic, mythology,
metaphor, and imagination -- in a practical framework designed to potentiate personal and communal well-being. Framing the practice, maps of time and personal space are defined and refined. Themes
using asana as origami, manipulating form for function, and developing a sense of personal measure are incorporated into Katonah Yoga practices.
Katonah yoga is organized around 3 principles of esoteric dialogue: all polarities are mediated by trinity; the universe has pattern, pattern belies intelligence; by virtue of repetition there is potential for insight. Disciplined techniques are organized by revelation through revolutions. www.katonahyoga.com
Time: 11:00am - 6pm
Lunch 1.30 - 2.30
Investment: 550, - Euros
This training offers an opportunity explore the foundational theories of Katonah Yoga® - from the magic square to the measure - how the geometric mapping of a pose can assist us in revealing unconscious patterns in the body.
Ultimately we want to stimulate the body and spark our imagination, setting up conditions for optimum energy and functionality. A new state of being.
Weaving Doaism, trinity, pattern and repetition into your understanding are keys to deepening your knowlege of Katonah Yoga theory and practice. We will revolve and evolve and shape our bodies and lives into something more connected, functional, and joyful.
This is perfect for anyone at any level - teacher or student - wanting to explore their own practice in a
deeper, more conscious way.
Gillian Wagner is a Certified Yoga Alliance & Katonah Yoga Teacher, and owner of Lumines Yoga in Kronberg, Germany. She has been working with various forms of movement and bodies for over 30 years. After a taste of Katonah Yoga with David Regelin, Gillian feels incredibly lucky to have studied with so many senior teacher including: Abbie Galvin, Dages Juvelier Keates, Ivy Ray and finally the master herself, Nevine Michaan. She continues to explore this practice and hopes to share with others her particular blend of Katonah with an intelligent mix of Ashtanga, Vinyasa, Yin and a long career of Therapeutic privates.