If you are new to the Katonah Yoga material our time together will serve perfectly as an introductory. This wholistic system is designed to be lived and woven into your current life and rituals.
YOU ARE WHOLE. A micro of the macro. A holon, which is a whole, complete; entire, unto itself (personal) that is simultaneously part of a greater whole (universal.) To make the wholeness of you more workable, we subdivide, as nature has, the Yin of you, the Yang of you, intersecting into a third, to include your soul. These aspects, just as in the TAO, make up the whole of you, first nature, yin, second nature, yang and their intersecting channel of your third nature, your soul. Thrice threaded makes a braid, a trinity of you, eventually as one taste, interrelated, ever emergent, complete.
"...until the formed learns from the unformed, there is no understanding." Tao Te Ching
EVERYTHING PROVIDES INSIGHT. Over this intensive, we will learn to work with all of ourselves. To wander this territory successfully, you need a really good map, pragmatic calculable technique, supportive theoretical material and of course your body, breath and a keen imagination, all in an aim of becoming more evenly developed, freely functional wholistic women and men.
Thursday 27. February, 2020
9:30 - 18:30 Uhr
lunch break 13:00 - 14:00
early bird 750,00 €
*This Trainng is also available as a 15 Hour segment.
15 Hours only Tuition:
425,00 € (thurs/fri or sat/sun)
Lumines Yoga, Kronberg
All hours with Ivy Ray are bankable toward your Katonah Yoga® Certification.
EVERYONE IS WELCOME
While in Kronberg, Ivy will be available for private instruction, a reading of the body and provide tools to implement the new positioning in your daily life. Email directly with any questions and to schedule at IvyRay@gmail.com please put KRONBERG in the subject line.
First Half/DAYS 1 & 2:
Our emphasis will be You into the communal, culture, the world. The Yang of you, the more active Solar principle. Your 2nd Nature.
In the world, the ongoing insight is You in relation to things, others, systems. You are continually shown how well you intersect, articulate, cooperate, collaborate, how quickly you can shift gears, change course, navigate territory, be timely. You are called upon to manage space, time, circumstance, others and always your self. You may often get your butt kicked out there. We will work with the pragmatic fundamental positioning that supports and grows your mobility, ability, virility, safety and vision in the world.
Second Half DAYS 3 & 4:
Our emphasis will be You in relation to yourself, the birthplace of everything, the Yin of You, the more receptive subtle yet equally as powerful Lunar Principal. The vehicle for this is Practicing in Solitude where the insight is you in relation to you and how you intersect with your interpersonal relationships; family, significant other, dear friends.
Practicing in solitude is the birthplace of your continued emergence and the growing ground that spawns the quality and sensibility of the self you take into life. This is where you remember, reorder, reclaim, where you restore, replenish, refine. The sacred space for when things fall apart. Likewise, Its where you kick your own butt, justly study who you are, daily fill your own cup to runneth over so you don't give from your resources. Lastly, its a wealth of opportunity to simply figure stuff out, tweak your form, work on what you’ve lost, develop what you’ve never had and give yourself what you need, as its all ultimately your job. Your solo practice is yours and is developed by your design. It evolves as you, the seasons, your life and your needs change.
Ivy Ray is a Senior KATONAH YOGA® Instructor. She has been with Nevine Michaan its founder for two decades processing, teaching and living the Katonah Yoga material. She was certified in Nevine's then 3 yr program in 2001.
Ivy is a Mother, native New Yorker, singer, formerly signed recording artist, voice over talent, published songwriter and consultant. She is a lifelong scholar and practitioner of many of the worlds great traditions. Some of her primary influences are Nature, Tao, Katonah Yoga, Ken Wilber’s Integral Theory, Music and all Relationship.
Her forte for nearly 2 decades has largely been private instruction and intimate systematic groups (Business teams, Couples, Women’s Organizations, Young adults, Mothers). Her work has spanned from elites in business, sports, literature, music and the arts, Much therapeutics and all the lovely in between. Ivy has re-emerged as a unique/potent voice in Katonah Yoga® teacher trainings, Intensives, Sound Meditations and the more subtle techniques.
Ivy’s life and teaching is continually informed by the magic and wisdom of what has been, the privilege and great joy of her son and the daily grace, grit and beauty of all things life. Ivy resides in New York City and Beacon New York.
WHAT YOU CAN EXPECT:
Plenty of time for your questions!
“IVY RAY IS EPIC. SHE’S SOULFUL, SMART, POWERFUL AND GENEROUS SHE IS A MASTER TEACHER. SHE OWNS THE PROFOUND WORK THAT SHE TEACHES AND OH THAT VOICE...BRING HER INTO YOUR LIFE.”
— THOMAS BAHLER, AWARD WINNING COMPOSER AND PRODUCER BEST SELLING AUTHOR LONG TIME MUSICAL PARTNER WITH QUINCY JONES
“YOU HAVE NEVER KNOWN ANYONE LIKE IVY RAY OR A SYSTEM LIKE KATONAH YOGA. THE TWO WILL CHANGE YOUR LIFE”
— KATHY YAN TOP WHOLISTIC NYC PHYSICAL THERAPIST ,FOUNDER/OWNER OF AWARD WINNING OHM SPA