Achtsamkeit in der Familie – eine Herzensangelegenheit   19., 26. Februar 2017 jeweils von 17.00 - 19:15 Uhr doors open 16:30
Achtsamkeit in der Familie – eine Herzensangelegenheit   19., 26. Februar 2017 jeweils von 17.00 - 19:15 Uhr doors open 16:30
glow your own way
glow your own way

 

 

Lumines Yoga Retreat

with Gillian Wagner and Lisa Dunn

Monday May 13th - Saturday May 18th

 

How can you soothe yourself yet still become become empowered? Whether you are new to yoga or an advanced yogi, you will be given tools (Katonah Yoga®) to potentiate and inform your body and spirit. Learn how to recognize your patterns, your habits, so that you can reorganize and restructure yourself. Become more capable of enhancing your wellbeing. 

 

Comfortable rooms, delicious organic meals, hiking through nature und much more await you at this retreat.

 

FREE YOUR WILD HEART

 

 

A yoga trip to the Canary Islands for your body, your soul and all of your senses. To breathe, relax, enjoy, taste, smell, to feel, and listen, to simply be.

 

Remember dancing in the rain? jumping in puddles? laughing, running free, without a care in the world? Before you judged yourself or were judged by others? Remember when you weren’t ashamed of who you were? Afraid of where life was taking you?   There was a time when you didn’t care what you looked like,...running  through the wet grass. You did it because it felt good... it felt like flying. 

 

Where did you go?

 

Want to find out? Feel like breathing, laughing, moving and eating through a few days of genuinely good company? Fresh mountain air, warm Spanish sunshine...permeated by mind, body, spirit practices infused with the compassion and humour of your radiant, ever-smiling teachers, Gillian and Lisa.  

 

Let’s go get you. 

 

Our sessions are Katonah Yoga® inspired. Whether you are new to yoga or an advanced yogi, you will be given tools to practice and inform your body and spirit. Learn how to recognize your patterns, your habits, so that you can reorganize and restructure yourself. Become more capable of enhancing your wellbeing, feel more alive than you have in years.

 

LOCATION

 

Mandala de Masca Retreat Center 

Tenerife, Canary Islands

Fly into Tenerifa north or south

 

YOUR ACCOMMODATION

 

One of the most picturesque parts of Tenerife island is the tip of the northwest which is covered by the Teno Mountains. Our dedicated yoga retreat center, Mandala de Masca, is nestled in the small mountain village of Masca, Tenerife. Lush forests including cypresses and palm trees abound, making it a perfect backdrop for a yoga retreat.

Surrounded by an impressive landscape and the ocean, there is a very pleasant climate, which invites you to swim, take long walks and enjoy yoga in the great outdoors. The loving and dedicated staff of Mandala de Masca will take care of your every need, from transfers, to excursions and spoil us with delicious vegan / vegetarian food made from local organic produce.

Far from the hustle and bustle of everyday life, immersed in yoga practice, a new environment, the fresh mountain air surrounded by nature, you will begin to breathe deeply again and find the freedom to unwind and refuel your soul.

During the yoga classes you can expect a colourful mix of breathing techniques, meditation, sweat-inducing flows, restorative poses and Katonah inspired insights. Feet reading will also be offered as well as lots of Dao wisdom.

Come with us, fill up your energy, ignite your imagination and re-connect to your heart.

 

 

WHAT'S INCLUDED

Comfortable rooms, delicious organic meals, hiking through nature und much more await you at this retreat.

 

5 night stay at Mandala de Masca

Twice daily Katonah® inspired yoga sessions

Gong Meditation

3 delicious vegetarian meals and unlimited snacks daily

Aguas frescas, teas and homemade drinks

Airport shuttle

 

3 excursions

Morning meditation and breakfast on a dormant volcano

Guided hike down the mountain to a secluded beach 

Picnic lunch on the famous hippy beach

 

WHAT'S NOT INCLUDED

flight

travel insurance

 

PRICES

 

Prices are per guest.

 

€935,-  double room (up to 2 guests)

€350,-   single supplement

 

payments are divided into: 1. non-refundable retreat fee €300 payable at time of booking

2. Hotel and meal package of €635 Euros payable after your space has been confirmed

(€655 if using online booking portal)

 

If booking with friends to share please state the name of your roommate.

Triple sharing can be arranged. Please ask us for rates.

 

 

HOW TO GET THERE

 

There are two airports in Tenerife. North and South. Plan to arrive on May 13th. Let us know your flight details so that we can have you picked up by our retreat hosts. 

Further details are provided upon booking and as the time gets closer to our retreat!

 

Questions? Write to me at gillian@luminesyoga.de

 

SAMPLE SCHEDULE

 

Tea/Coffee/Juice 7:30 a.m.

 

Morning Meditation & Flow Yoga 8:00-9:30 a.m.

 

Breakfast 9:30 a.m.

 

Excursion or

Free time to relax at the pool, laze in a hammock, hike a mountain, walk a trail....

 

Evening Yin Yoga & Meditation 5:30-7:00 p.m.

 

Dinner 7:30 p.m.

 

Star gaze, listen to nature, chat to fellow yogis, read a book..

 

Questions? Write to me at gillian@luminesyoga.de