Achtsamkeit in der Familie – eine Herzensangelegenheit   19., 26. Februar 2017 jeweils von 17.00 - 19:15 Uhr doors open 16:30
Achtsamkeit in der Familie – eine Herzensangelegenheit   19., 26. Februar 2017 jeweils von 17.00 - 19:15 Uhr doors open 16:30
glow your own way
glow your own way

 

 

Lumines Yoga Retreat

with Gillian Wagner and Lisa Dunn

Monday May 13th - Saturday May 18th

 

How can you soothe yourself yet still become become empowered? Whether you are new to yoga or an advanced yogi, you will be given tools (Katonah Yoga®) to practice and inform your body and spirit. Learn how to recognize your patterns, your habits, so that you can reorganize and restructure yourself. Become more capable of enhancing your wellbeing. 

 

Comfortable rooms, delicious organic meals, hiking through nature und much more await you at this retreat.

 

FREE YOUR WILD HEART

 

 

Remember dancing in the rain? jumping in puddles? laughing, running free, without a care in the world? Before you judged yourself or were judged by others? Remember when you weren’t ashamed of who you were? Afraid of where life was taking you?   

 

There was a time when you didn’t care what you looked like,...running  through the wet grass. You did it because it felt good... it felt like flying. 

 

You just were…... messy. beautiful. uninhibited. perfect. you.

 

Where did you go?

 

Want to find out? Feel like breathing, laughing, moving and eating through a few days of genuinely good company? Fresh mountain air, warm Spanish sunshine...permeated by mind, body, spirit practices infused with the compassion and humour of your radiant, ever-smiling teacher, Gillian.  

 

Let’s go get you. 

 

Our classes are adaptable to all levels, from no experience to the pro. The only thing you need to do is show up and bring your beginners mind. Ready to be amazed. Ready to learn. Ready to feel more alive than you have in years. 

Our sessions are Katonah Yoga® inspired. 

 

LOCATION

 

Mandala de Masca Retreat Center 

Tenerife, Canary Islands

Fly into Tenerifa north or south

 

YOUR ACCOMMODATION

 

The estate is a dedicated yoga retreat center in Tenerife, with an area of some six hectares located in a valley, 28 degrees north of the equator. Surrounded by mountains, lush trees and foliage, you will delight in the sounds and beauty of nature, the fresh air and the stunning scenery. It is both an intimate and picturesque atmosphere.

 

 

WHAT'S INCLUDED

 

5 night stay at Mandala de Masca

Daily yoga classes and workshops

3 delicious vegetarian meals and snacks daily

Aguas frescas, teas and homemade drinks

Airport shuttle

 

3 excursions

Morning meditation and breakfast on a dormant volcano

                    Guided hike down the mountain to a secluded beach 

Picnic lunch on the famous hippy beach

 

WHAT'S NOT INCLUDED

flight

travel insurance

 

PRICES

 

Prices are per guest.

 

€935,-  double room (up to 2 guests)

€350,-   single supplement

 

**non-refundable retreat fee €300 (payable at time of booking)

***early bird save 100 Euros if you book before December 31, 2018

 

If booking with friends to share please state the name of your roommate.

Triple sharing can be arranged. Please ask us for rates.

 

 

HOW TO GET THERE

 

There are two airports in Tenerife. North and South. Plan to arrive on May 13th. Let us know your flight details so that we can have you picked up by our retreat hosts. 

Further details are provided upon booking and as the time gets closer to our retreat!

 

Questions? Write to me at gillian@luminesyoga.de

 

SAMPLE SCHEDULE

 

Tea/Coffee/Juice 7:30 a.m.

 

Morning Meditation & Flow Yoga 8:00-9:30 a.m.

 

Breakfast 9:30 a.m.

 

Excursion or

Free time to relax at the pool, laze in a hammock, hike a mountain, walk a trail....

 

Evening Yin Yoga & Meditation 5:30-7:00 p.m.

 

Dinner 7:30 p.m.

 

Star gaze, listen to nature, chat to fellow yogis, read a book..

 

Questions? Write to me at gillian@luminesyoga.de